Thursday, December 03, 2009

What the Party Crashers Can Teach Us About Personal Safety


Everyone is abuzz about the White House Party Crashers Michaele and Tareq Salahi. Some of the media coverage has been way overblown--former FBI Profiler Clint van Zandt just about blew a gasket on The Today Show last week talking about the unlikely, extreme things that could have happened. But whether you write this off as a reality-show publicity stunt, or consider it to be a serious breach of security, this incident does provide a great example that we can learn from in order to prevent real-life wrongdoing "party crashers" from crossing our own personal boundaries.

You see, the Sahalis got in by acting and dressing and acting the part--dressing to the nines, in fact. Michaele looked gorgeous in her formal bright red sari. I think that the fact that she had on such a specific dress for the state dinner to welcome the Indian Prime Minister really helped them get in. Most Caucasian, American women would not have such an outfit already hanging in their closets, so she clearly looked like she belonged at this specific event. By dressing so appropriately and distinctively, she was hiding in plain sight!

What else helped them get in? Today Maureen Dowd's column says:

"The Washington Post reported the Secret Service guard waved in the Salahis, breaking the rules, because he 'was persuaded by the couple’s manner and insistence as well as the pressure of keeping lines moving on a rainy evening.'"

This is how gate crashers and boundary crossers operate. If someone means you harm, if they came running at you with a gun, you would see them coming from a mile away and get out of there.

But if they follow a cultural script, they can not only get close to you, they can also get you to commit to the early stages of interaction. Once you have committed to the interaction, it's harder to reject the person later. Think about the steps leading up to a date-rape scenario. If a woman accepts a man's invitation to go out on a date, has dinner and drinks, maybe he's even paying, when they get to her door at the end of the night and he wants to come in and she doesn't want him to, it's harder for her to say "No" to him if he's persistent about coming in, because through her actions she's already committed to being with him up to that point. It's more difficult to turn him away, but not impossible, and this is exactly why we each need personal safety training, because predators count on their ability to twist cultural scripts and use them against us. We have to be prepared to abandon the "polite" script and ditch our previous "commitments" to change course when someone wishes to harm us.

Irene van der Zande, founder of Kidpower, says “In our Kidpower personal safety workshops, we tell our students that they already know how to be nice and polite, but that they are safest if they make being nice a conscious decision rather than an automatic habit. We have them practice imagining that they are not sure a situation is safe even if the other person is very friendly, and then leaving or setting boundaries rather than getting involved with this person.”

Then there is what I think of as the moment of confusion, which the Salahis created by showing up looking so good and insisting that they belonged, all while there were many other people waiting in line behind them. So the Secret Service waved them in. When we are busy, distracted, emotionally triggered, inconvenienced, or not sure what to do, that moment of confusion can leave us vulnerable to doing things we ordinarily wouldn't do. Most of the time, when we aren't sure what to do, it serves us well to do the nice and polite thing and go along with what everyone else is doing. But this convenient mental shortcut can be used against us, as predators deliberately create the moment of confusion to create an opportunity to hurt a victim.

If I asked you whether you'd go to a private location with a stranger who approached you in a parking lot, what would you say you would do? You wouldn't go, right? Not in a million years, you might think. But what if a man came up to you, frantic, pleading, "Help me! My baby isn't breathing!" and ushered you to his car in a remote area? This is a powerful lure. In the moment of confusion, you respond to the idea of an emergency and the emotional trigger of a baby in distress, and if you don't stop to think about it, you might immediately follow him, especially if he emphatically and convincingly rushes you into it.

Now I am NOT saying that you should not ever help a person in distress, but I am saying that you should be aware of your surroundings and never lose sight of the context of what you are doing. In a moment of confusion, think about hitting a "pause" button in your mind. It can be a brief pause, but it can allow you to collect yourself, analyze the whole situation, and think about your response. You have choices: Can you call 911, or go to a populated store for help, or get mall security, rather than blindly rushing into a potentially dangerous, isolated situation? You can assess the environment: is this day, night, near other people or sources of help? What are your potential vulnerabilities and options? For young kids, by the way, I stand by the idea that adults should not ask kids for help. If this parking lot situation happened to a kid they should go find safety, such as a store, and tell the store employees what has happened. Then those adults can follow up and call 911 either because a baby really needs help, or there is a man luring people with a false story.

The moment of confusion does not always look so dramatic. It can be simple and fast. When I traveled to France this fall, I kept my awareness about me, especially when visiting major tourist sites that are known pickpocketing venues. We were in Notre Dame Cathedral one day, a crowded environment full of people milling around, and a situation where I knew to keep a firm hold on my purse, when a French woman approached me and asked me in French whether people had to pay to tour the church. I answered her quickly and kept moving to make sure I didn't get separated from my family. Later, I realized this could very likely have been a pickpocket set-up, with her working to divert my attention while someone else went after my purse, or my husband's wallet as he was distracted, too, making sure we did not get separated in the crowd.

Why do I think this was a deliberately staged moment of confusion? Because why would a French person ask an American tourist what to do in this situation. I was the one who should have been "lost." Also, everyone else in Paris took one look at me and immediately addressed me in English (even though I was trying to speak French!). In Notre Dame we were not in a situation where there was a ticket taker visible, and we weren't even near the entrance; we were well inside looking up at the stained glass windows. I'll never know for sure what this nice-seeming woman's intentions were, but I do know that her actions evoked that moment of confusion feeling in me. Fortunately, I did not allow myself to get too sidetracked, and I stayed with my family and we all held on to our belongings, too.

Personal safety expert and author Gavin de Becker talks about developing one's intuition and the key is to not only listen to your intuition, but to also ACT ON IT. If you don't have a good feeling about your date, the time to draw the line is early on, before you get in a private, more vulnerable setting. Gavin de Becker's books talk about early warning signs of trouble to watch out for. For example, if your date fails to hear the word "No" in any situation, that person is trying to control you. Knowing that, if your date pressures you to accept a drink you said you don't want, you can see that not only should you refuse the drink, but you can take that as a sign to end the date early.

As parents, the action part is incredibly important. If you have a bad feeling about a babysitter, coach, or any person who has a major and controlling role in your child's life, it is really important to take those intuitions seriously and follow up on them by getting more information about what is going on, if possible, and removing your child from that situation if necessary, even if it's embarrassing or inconvenient for you.

Most people are good and most of the time acting nice and polite serves us well and keeps us on the right track. But the White House party crashers remind us that just because someone looks the part, acts nice, and insists that they belong, that does not automatically mean that they deserve an open door into our lives.

Sign up now on the MojoMom.com home page to receive a free e-book of the new Courageous Parenting anthology, edited by Amy Tiemann and featuring a chapter written by Kidpower founder Irene van der Zande, when the book comes out in March 2010!

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Wednesday, December 02, 2009

I feel like Forrest Gump walking through the history of Overparenting


Remember how Forrest Gump walked through famous scenes in history, perhaps not even realizing it at the time? That's how I feel after reading Nancy Gibb's Time Magazine cover story about The Case Against Over-Parenting.

I was happy to see the article since I am hard at work editing the forthcoming anthology Courageous Parenting that aims to give parents the background and skills they need to reverse the tide of overparenting. I agree with some of Nancy Gibbs' analysis, but disagree with other significant aspects of it. Since I have a lot to say on this topic I'll write a series of blog posts. But I want to start by considering my relationship to the recent history of overparenting.

A theme that has defined and will continue to define my life is that I am on the leading edge of Gen X. Born in 1968, I have come to accept my fate playing Jan Brady to the Baby Boomers' position as Marcia: the Boomers are older, more popular, and certainly more powerful. They get there first and set the trends, and we Gen X often get caught in their wake. Overparenting may look largely like a current Gen X phenomenon but I think it has roots in Boomer parents due to their incredible power as a market. When Boomers were teenagers, being a teenager became not only cool, but the lucrative youth market was born. When Boomers started having kids, the market for new baby products and parenting advice took off as well.

Pamela Paul's book Parenting Inc. does a great job of shining a light on the billion-dollar baby-industrial complex, but you only have to walk the aisles of any baby store to see how many gadgets and safety devices there are.

Hard to believe that thirty of forty years ago we didn't even have car seats!

My encounters with modern parenting started even before I had my daughter. From 1996 to 1999, I taught high school in San Francisco, and many of the kids were children of high-achieving Boomers. Teaching was a fantastic experience, but there were definitely signs that parents expected the best for their kids. I was pretty surprised to see that seniors were applying to a dozen or more colleges, when ten years earlier, we typically applied to a handful. The goal went from getting in somewhere good to having a huge array of options to choose from. Some parents were also clearly overinvolved with being their kids' friend and didn't always know how to set the necessary limits for their teens.

Even before then, I had a near-brush with one of the burgeoning trends in parenting. As a Stanford neuroscience graduate student, I was doing research into brain development and I was very interested in critical periods of learning. This became popularized in "zero to three" interventions. Around 1995 I even considered creating a video series that would have predated Baby Einstein. Inspired by the very cool work of neuroscientist Patricia Kuhl, who investigates early language acquisition, I thought about trying to create a video series that would teach babies and kids languages that were very different from their own, such as Japanese for English speakers or vice versa.

On the one hand, maybe I missed out on a multi-gazillion dollar industry, but considering the fact that the Baby Einstein videos didn't actually work, I am not too sorry about taking a different path. I will say though, that being a scientist I would have tested the results to make sure that the products worked! In the meantime, if you want your baby to learn another language I'd recommend hiring a babysitter who is a native speaker.

So, I do believe that marketing is an underlying root cause of overparenting. As our lives were actually getting safer, we were being sold new "problems" in order to sell us new "solutions." By the time we were being sold the BabyPlus Prenatal Education System, I started to pull my hair out, as I wrote about on my CNET blog, (Parent.Thesis) This marketing of overparenting is not only ridiculous, it's offensive to me. There are so many true problems facing families that it is a shameful waste of time, money and attention to try to give your kid a "head start" in the womb. Hopefully one good outcome of the current recession is we can let the most ridiculous stuff go.

In addition to overt marketing messages, this decade's rise of 24-hour news media on cable and online meant a rise in selling fear. CNN.com is one of the worst major news offenders in my experience, in that they sometimes post a story in a headline position which is not new news at all, but rather a scary story from the archives that they are revisiting. I am talking about stories along the lines of this CNN.com post from yesterday, with Nancy Grace talking about a cold case from 1989, Cold case: Toddlers vanish from park. But sometimes CNN.com posts this type of story in a headline position on the home page without clearly labeling it as a cold case. Doing so is irresponsible. Child abductions are fearful occurrences of mythic proportions. They can't help but pus the anxiety buttons and get any concerned parent's adrenaline flowing. But the truth is that THANKFULLY, these incidents are much rarer than you would think based on how heavily they are reported. With genuine new tragedies such as Shaniya Davis' recent rape and murder shining a light on human trafficking, I really wish the news media would stop dredging up decades' old cases for sensational purposes. When I think about web site clicks I can't help but think of lab rats conditioned to push a lever, and I will admit that I am as conditioned as anyone!

So we have consumerism and the marketing of problems and solutions, news sensationalism, and what else...oh yes, the Decade from Hell. Let's face it, the past ten years have been scary and anxious. Terrorist attacks, resulting wars, the economic meltdown...we haven't had much of a break from fear and anxiety. And for eight years, the Bush administration manipulated our fear as consciously as any marketer or news producer.

We're only now waking up from that nightmare, if we're lucky, and as parents it's crucial that we wake up. We need to become conscious of the effect that we have on our children. If we are fearful people, our parenting is going to get out of whack. I believe we're seeing that already, as we limit our kids' exploration of the world to the point where they are missing out on important developmental experiences. I want my kid to be able to walk the neighborhood, to go to a slumber party and summer camp, to spend time with other families and get to know other people. [For ongoing conversation on this topic, check out Lenore Skenazy's Free-Range Kids blog.]

Now in order to do so, she'll need skills, and I need the skills to teach her, and that's what we're addressing in Courageous Parenting. In the meantime you can check out the websites of Kidpower for real-world safety training and resources and iLookBothWays.com for online safety training that I highly recommend.

As far as waking up and being conscious of our effect on our children, I have been blessed with a daughter who has been my greatest teacher from day one. When she was a baby I swore she was a Yoda-like Zen master (but much cuter). Then, she taught me how to be in the moment. Now that she's older, she has an almost psychic sensitivity to what is going on in my mind, what I am thinking about and worrying about. When I am stressed and worried, it is mirrored in our relationship and her behavior. It amazes me that she will often voice worries that are currently on my mind even if she and I haven't talked about them yet. So my personal experience has shaped my world view on parenting. There are challenges to face and things to be fearful about. True fear requires attention and action, as author Gavin de Becker has taught so well. But unfocused worry is toxic static that pervades our lives.

It's time we start thinking about the costs of overindulging ourselves and our kids even as we overprotect them, and adopting worry as a destructive habit. My hope is that in our new decade we can turn a fresh page in parenting. I'll be doing that both metaphorically and literally and I invite you to join me.


Sign up now on the MojoMom.com home page to receive a free e-book of the new Courageous Parenting anthology when it comes out in March 2010!

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Tuesday, May 05, 2009

Mojo Mom Chapter 4: Am I Just Being Selfish? Letting Go of Guilt, Worry, and Anxiety

In Chapter 4 of Mojo Mom we explore the emotional landscape of mothers. How did guilt get woven into the fabric of motherhood? I truly believe that we need a shift in consciousness about guilt, worry and anxiety. We can spin our wheels and constantly drain our emotional reserves if we get into the habit of feeling worried, anxious and guilty. When it comes to these destructive emotions, I say that it is important to examine the feeling and the situation and ask whether there is something that truly needs to change. If so, change it. If not, let it go.

The threat of being called a "selfish Mom" also controls us in unhealthy ways, and I turn that around to talk about self care, and developing a centered self. Self-preservation is an important lifelong skill for mothers that will prevent burnout and resentment, and guide us to develop a sustainable parenting style.

Am I Just Being Selfish? Letting Go of Guilt, Worry, and Anxiety takes a look at mindfulness, and learning the difference between true danger signals we should pay attention to, as opposed to the "mental static" of free-floating worry and guilt that distance us from our best selves and genuine concerns.


I loved pulling this bookshelf together (Momma Zen, I imagine that the baby Buddha in the photo is saying a cheeky hello to you). Some of my favorite books are included in this chapter's list of recommended resources:

When You’re Falling, Dive; There Is Nothing Wrong with You; and Time Out for Parents by Cheri Huber

Momma Zen: Walking the Crooked Path of Motherhood by Karen Maezen Miller

Mommy Guilt: Learn to Worry Less, Focus on What Matters More, and Raise Happier Kids
by Julie Bort, Aviva Pflock, and Devra Renner

12 Simple Secrets Real Moms Know: Getting Back to Basics and Raising Happy Kids by Michele Borba, Ed.D. I really appreciate Michele Borba's writing. You are in good hands when you read any of her books, but this one is my favorite.

Momfidence: An Oreo Never Killed Anybody and Other Secrets of Happier Parenting by Paula Spencer

Brain, Child: The Magazine for Thinking Mothers

What are the realistic concerns we should have about our children's safety, and just as importantly, what are the SKILLS we need to teach our kids in order for them to develop into independent young adults? Protecting the Gift and Kidpower training provide these vitally important answers.

Protecting the Gift by Gavin de Becker

Kidpower, website of the international organization.

I believe in Kidpower's safety skills training so strongly that I became a Kidpower instructor myself and started a local program, Kidpower North Carolina.

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Tuesday, January 29, 2008

Tivo alert! 'Gift of Fear' on Oprah


Right now Gavin De Becker is on Oprah talking about intuition and survival signals that protect us from violence. His book changed the way I look at the world, and I recommend it to every person on the planet. Ten years ago when I taught high school psychology this was assigned reading for my class.

Once you learn to hear and pay attention to real fear signals, you can let free-floating worry and anxiety go.

De Becker also wrote a book using the same underlying principles as applied to parents and children, called Protecting the Gift. Also highly recommended.

More on all this later when I have time to write. For now, I urge you to record this Oprah episode, which should also be repeated in some markets later tonight (early tomorrow) from 1:06 am to 2:06 am on ABC.

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