Friday, March 05, 2010

Mojo Mom Podcast with Renee Trudeau and The Mother's Guide to Self-Renewal


This week I continue my podcast conversations with Courageous Parents, Confident Kids book contributors, talking to Renee Trudeau about the absolutely essential need for mothers to practice self-care. Renee knows that it's not always easy to practice self care--we each live that challenge every day, and Renee provides a warm and wise voice to help support and guide us. What I love most about Renee's work is that she is committed to helping each woman unlock her own potential and talents, and showing us how to work together with other women to bring out the best in each of us.

Listen in to this week's show:



Renee Trudeau has written extensively about self-care in her book "The Mother's Guide to Self-Renewal," and her training that teaches women how to form and facilitate their own Personal Renewal Groups. Podcast host Amy Tiemann has also written about self-care as a core principle in "Mojo Mom: Nurturing Your Self While Raising a Family." So these two have a lot to talk about!

Listen in to find out why mothers in particular have a hard time claiming their own self care as a top priority, why it's really important to learn how to do so, and how to get started. Then make sure you register on MojoMom.com to reserve a free digital download of the new book that is a collaboration between Amy, Renee, and 12 other experts, "Courageous Parents, Confident Kids--Letting Go So You Both Can Grow."

Sign up now
and we'll send you a free digital download of the new book when it's released on April 19, 2010.

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Wednesday, February 24, 2010

Free training on "Getting Kids to Listen:" March 18 webinar with Mojo Mom and Positive Parenting Solutions

"Getting Kids to Listen: The 5 R's of Fair and Effective Consequences"

You're invited to a complimentary webinar sponsored by Mojo Mom author Amy Tiemann Ph.D. and presented by Amy McCready of Positive Parenting Solutions.

Amy McCready and Amy Tiemann have collaborated on a new book, the anthology Courageous Parents, Confident Kids — Letting Go So You Both Can Grow, to be released this April. Now they are teaming up to bring you this new webinar, teaching concrete and effective strategies about Getting Kids to Listen.


Thursday, March 18, 2010, 9-10 PM (EST)

Who Should Attend: Parents of children ages 1-16 who want to learn concrete tools to effectively correct misbehavior without yelling, nagging or punishing.

What You'll Learn: Amy McCready, Founder of Positive Parenting Solutions will present a fun and interactive training session designed to teach you:

- Why kids really misbehave. The answer may surprise you.

- Positive Power... Why kids MUST have it & how to give it without “giving in.”

- Courageous Parenting... Holding kids accountable without being the bad guy.

- The 5 R's of Fair and Effective Consequences

- New resources to reduce parenting stress and feel more confident for any parenting challenge.

Date: Thursday, March 18, 2010

Time: 9:00 – 10:00 p.m. Eastern


Access: All you need is a computer with a speaker to hear the presentation. We'll send you the log in instructions.

Cost: No charge for participants at the live event! The webinar recording will be available for purchase for those who could not attend the live presentation for $29.95.

Please feel free to invite other parents who want to learn proven tools to reduce their parenting stress.

Note Taking Guide: Print this Note Taking Guide (PDF) so you can follow along and get the most out of the webinar.

How It Works: You'll receive an email confirmation with the link to access the webinar. When you "enter" the webinar, you'll see the session slides on your screen as well as a video box to see the presenter and a chat box to type questions or make comments.

While you can see the presenter, no one can see you. You will be able to "go to class" from the comfort of your home and learn how you can reduce parenting stress and feel more confident in the most important job you will ever have.

RSVP: Register now at PositiveParentingSolutions.com

We'll see you at the Webinar! --Amy Tiemann and Amy McCready

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Thursday, January 14, 2010

Close encounters with Carol Brady, Mom-in-Chief, Mojo Mom and a Literary Mama

After I left Berkeley last week and headed down to Santa Cruz for the rest of my trip to California, I had very poor internet access, so I am sorry I was not able to blog sooner about what happened backstage at The View from the Bay.

If you remember, Jamie Woolf and I were there to talk about our upcoming anthology Courageous Parenting, but behind the scenes we were also trying to meet pop-culture icon Florence Henderson, Carol Brady herself, who was also on the show that day.

Jamie got up close and personal with her! Don't they both look great?


Florence was being whisked by while I was in the chair getting my makeup put on, and I just couldn't jump up to go meet her. But I could see her and Jamie in the mirror. Jamie was nice and bold and gave Florence a copy of her book Mom-in-Chief, which Ms. Henderson accepted with enthusiasm. She really seemed nice and embraced her lifelong role as Gen X's Mom.

But even though I missed out on that, not only am I proud of Jamie for getting right out there, but we also had the treat of running into Caroline Grant backstage. She is the Editor-in-Chief of the wonderful Literary Mama website, and she was on the show to talk about a reading list of recommended books for kids ages 3-12. There was some drama about a mistake in the schedule and whether she'd get on, which she wrote about with good humor in her blog. But we had a nice chat backstage and I have to say Caroline took it all in stride, and she did get on and was very poised in her segment.


So there we are, three writers in our own right. I felt like I was in an alternate universe, since I used to live in the Bay Area, and here Jamie and Caroline were talking about writing groups and other cool events, and I thought that if I still lived there I would love to spend more time hanging out with them, and Joan Blades, co-founder of MomsRising.org, who was gracious enough to host me while I was in town.

All in all it was a really fun day, and I hope you'll check out the video of our Courageous Parenting segment.

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Friday, January 08, 2010

Courageous Parenting on The View from the Bay

I just have time to post the video of Jamie Woolf and myself talking about Courageous Parenting and "Four Easy Steps to Stop Over-Parenting" on The View from the Bay.

It was great to come to San Francisco and get to be on the show with Jamie, and talk to hosts Spencer Christian and Janelle Wang.

More details to come....

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Monday, December 21, 2009

Mojo Mom on The Parent's Journal with Bobbi Conner


I love good radio, and last spring when I did my radio tour for the new edition of Mojo Mom, the nationally-broadcast public radio show The Parent's Journal with Bobbi Conner became one of my favorites. Bobbi invited me back on the December 16th episode to talk about "Everyday Routines and Strategies for New Moms." And Dr. Michele Borba is on the same show too, so it should be a good one.

You can download the podcast from The Parent's Journal website.

The Parents Journal 120909-One Hour Show

The Parent's Journal Broadcast 12-09-09 One Hour Show

The Parent's Journal Topics & Guests (start times in parentheses)
Clever Ways to Get Toddlers and Preschoolers to Share – Dr. Borba (01:00)
Everyday Routines and Strategies for New Moms – Dr. Tiemann (06:00)
Parent’s Notes - A Practical Parenting Tip from a Mom or Dad (25:13)
Promoting Healthy Habits/Lifestyles – Joseph Califano (29:00)
What Expectant Moms Can Do to Help Prevent Premature Birth - Dr. Cole (51:15)

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Friday, September 18, 2009

HOW to raise a Free-Range Kid

Last Sunday The New York Times explored the question "Why Can't She Walk to School?" looking at the modern trends that have resulted in many kids leading highly-supervised, sheltered lives. The article tells one story about a well-meaning neighbor who drove a 7-year-old girl home from a playdate only five houses down the block, on the same side of the street. We are starting to talk about these issues and how we might change, thanks in large part to the Free-Range Kids movement started by writer Lenore Skenazy. I appreciate Lenore's work and the feeling that it's time to turn things around, empowering our children to explore the world. After all, that is the work of growing up, isn't it?

However, there is an incredibly important piece to this puzzle that calls for more attention: the information and skills that parents and kids need to develop, in order to let kids experience more freedom.

I asked my mentor, Kidpower International Executive Director Irene van der Zande, to co-author a response to the NY Times piece with me. Kidpower has just celebrated its 20th anniversary, and has provided personal safety training to over a million people worldwide. I am very proud to play my part in bringing Kidpower training to my home state of North Carolina. Here are our thoughts about the vital skills component needed to raise a Free-Range Kid:

How to Raise a Free-Range Kid

The Free-Range Kids movement is making an impact, leading parents to realize that most important question they should be asking is not whether or not to allow their children to walk to school, but how to prepare their children to do so safely and successfully.

If we lock our children up too tightly in a misguided attempt to protect them, they lose out on the chance to develop the capabilities they need to grow into competent, independent young adults. However, just letting children go on their own in the hopes that they will know how to protect themselves from potential dangers puts them at unnecessary risk.

The reason that parents feel so unsafe that they are driving children home from play dates down the block is because they need better information about how to teach their kids to navigate the world independently. This is why Kidpower International has worked tirelessly for twenty years to teach personal safety skills to over one million people worldwide. Our approach is skills-based, success-based, and never uses fear as a motivation. Instead, we practice role-playing the safest choices in a wide variety of situations.

Parents tend to focus on fears of kidnapping, but there are many more common child protection issues that are related to the scenario of walking home from school: crossing guards, safe sidewalks and roads, and the significant yet often ignored issues facing millions of children who return to empty houses, where they are left unsupervised until their parents come home from work.

It is too easy to forget the downside of not letting our kids develop independent skills. Kids may be so protected from situations in which they have to say “no” to bad things that they do not have many opportunities to say “yes” to good things. What they need is plenty of opportunity to practice, little steps at a time, in situations that are safe to explore.

Sleepovers, summer camp, kid-organized sports games, experiences with babysitters, visiting family, and community service outings can all be steps to independence if we give our kids the skills to handle these activities without hovering over them.

When we keep our eyes on the future, the path toward independence becomes clearer. When you look at a ten-year old girl, you can picture her in six years, getting into a car to go on a date with a classmate whom her parents might not know well. This is actually a high-stakes situation, one in which she will need to be able to assertively state what she wants, be prepared to take care of herself, and even be ready to ask for help if things go awry.

We want her to be ready for dating when that day comes, and the practice steps along the way don’t have to be scary. Independence may not look just like it did when we were kids. The days of Mom shooing kids outside to let them roam, saying, “Come home when you hear the dinner bell ring” are probably over.

But that makes it all the more important for parents to look for opportunities to practice. Parents of younger kids can teach children how to state what they want by ordering their own ice cream cone or slice of pizza. We can consciously make a plan to teach our kids how to walk to a friend’s house or school, rather than being complacent in our habit of driving everywhere. We can preview the route, walk with them at first, and talk about ways they could get help if they needed it. Then we can take the brave and conscious step of letting them do it on their own.

We will never eliminate uncertainty from life, but there is an answer to that worried parent’s question, “How can you argue against ‘just in case’?”

We can tell children and ourselves, “We are going to practice until you are ready to do this on your own!”


Irene van der Zande is the Executive Director of Kidpower International. Amy Tiemann, Ph.D., is the author of "Mojo Mom: Nurturing Your Self While Raising a Family" and Center Director of Kidpower North Carolina.

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Friday, August 14, 2009

Ann Douglas' interview with Mojo Mom and more


Warm thanks go out to parenting expert Ann Douglas for including me and Mojo Mom in her group interview on her Yahoo! Parenting blog, along with Jenna McCarthy, The Parent Trip, and Jen Singer, author of Stop Second-Guessing Yourself: The Toddler Years.

I loved the way Ann thoughtfully wove the conversation together on a wide range of topics, from how motherhood changes for each generation, to what policy makers don't understand about mothers.

Check it out for yourself:

Part 1: The Motherhood Manual(s): Motherhood, babies, and advice

Part 2: Motherhood convo: our moms, ourselves, and mothers of the future

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Thursday, June 04, 2009

Los Angeles area, June 23, Mojo Mom & Momma Zen's Summer Reading Salon


Mojo Mom and Momma Zen, together for the first time!
Hi Los Angeles-area fans, I hope you can join me for a Moms' Night Out on Tuesday June 23. I am teaming up with my friend Karen Maezen Miller, author of Momma Zen, for a Mother's Reading Salon at Sierra Madre Books, from 7 to 9 pm in Sierra Madre.

Karen and I have become great friends through our writing but we've never met in person! I told Karen I'd come all the way out to California if we could create an event together. We feel that putting together good books, Moms, and a summer night out is a can't miss combination. I imagine we'll have a dialogue among the group about motherhood, writing, creativity, and finding Zen in the midst of family life. And I have tons of book recommendations to share, after all the research I did while writing Mojo Mom.

It would be great if you could join us, invite friends, and help us spread the word. Here's the invitation as a Facebook event.

About ten years ago I attended a Japanese tea ceremony and was told that "each time is the only time." The leader pointed out that each ceremony is truly unique, because it would be the only time that this exact group of people ever gathered in this way. That's how I feel about this event, especially since it is the first event that Karen and I will ever do together!

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